Bespoke EFT Recording

Service Description

This 1:1 service gives you a bespoke EFT (Emotional Freedom Technique) recording, tailored to your unique goals, emotions, and challenges. After a short consultation, I’ll design and record a guided tapping sequence that you can return to again and again, supporting you to release stress, calm a busy mind, and shift unhelpful patterns at a subconscious level. Unlike generic tracks, this session is all about your story, your words, and your needs. You’ll receive a professionally recorded audio file to keep, helping you anchor positive change and build resilience in everyday life. Perfect if you’d like focused support with: • Anxiety or overwhelm • Confidence and self-belief • Body image and self-worth • Stressful situations (work, motherhood, relationships, health) This is your personal Tap Root: a grounded practice you can rely on whenever you need it.