Meet Zoe Moyden

Hi, I’m Zoe—hypnotherapist, creative soul, and mum of two small and wildly wonderful children.

I first discovered the power of hypnotherapy through my own experiences. Over the years, I’ve used it to support myself through big life transitions—and it always brought me back to calm, clarity, and confidence. I’ve seen the same transformation in others too, and it’s what drew me to this work: helping women reconnect with their inner strength during the moments that matter most.

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My journey here hasn’t been linear—and I wouldn’t have it any other way. I originally trained in Art and Design, and spent years working in galleries and education, curating experiences and supporting young people. When I moved to South Wales with my partner and daughter, ( we met 12 years ago when I was an aupair in Berlin—fell madly in love, totally changed my life plan, and we’re finally getting married this year ), I became franchisee of the award winning Story Babies in Neath Port Talbot, working with hundreds of families during the magical early stages of parenthood.

After having my second child, something shifted. I realised I didn’t just want to support families—I wanted to support the women in those families, the ones often holding it all together while navigating huge emotional, physical, and identity changes.

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That’s where hypnotherapy came in. For anxiety, for birth, for sleep, for self worth. For the messy, beautiful, in between moments of life that don’t come with a manual.

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Today, I specialise in working with women who are moving through change—whether it’s stepping into a new role, leaving an old version of themselves behind, or finding peace in the chaos. This work is equal parts science and soul, and it’s the greatest privilege to walk alongside the women I work with as they reclaim their power, their voice, and their calm.