Welcome to Branches Hypnotherapy

Individual Sessions

Perfect for targeted support with issues such as:

• phobias

• fears

• driving anxiety

• exam stress

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Smoking or Vaping Cessation

Ready to quit for good? This programme helps you break free from the habit that’s never truly served you. We’ll explore the emotional and behavioural patterns behind your smoking or vaping and rewire your mindset to support a fresh, smokefree life. You’ll gain clarity, confidence, and a sense of freedom you didn’t know was possible.

Hypnobirthing 

The ultimate preparation for a calm, confident birth experience. This programme blends practical, up to date birth education with powerful hypnotherapy tools—including guided relaxations, anchors, and techniques for you and your birth partner to use at home. Hypnobirthing helps you approach birth with trust, knowledge, and a deep sense of inner strength.

Set Sessions

Great for working towards a bigger goal over a set of several sessions to suit you.

Together, we can work on:

• Reducing anxiety and stress

• Improving sleep

• Navigating hormonal shifts and menopausal symptoms

• Supporting your mind through fertility treatments

The Mind Body Pathway

A joyful, empowering approach to body image and weight loss that ditches the restrictive rules and punishing mindset of dieting. This programme helps you shift limiting beliefs, embrace self compassion, and connect with your body in a whole new way. You’ll build trust in your ability to become your healthiest self—physically, emotionally, and mentally.

Performance Hypnotherapy

For the ambitious, the driven, the women ready to level up. From athletes to entrepreneurs, performance hypnotherapy helps break through mental blocks, build confidence, and unlock laser sharp focus.

We’ll work on:

• Beating performance anxiety

• Boosting motivation and clarity

• Building a resilient, success focused mindset

Step into your full potential—on the field, in the meeting room, and beyond.